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© 2019 All Rights Reserved This site is not a part of Facebook, Inc. or Facebook.com.  It is not sponsored or endorsed by Facebook.

Disclaimer: Information is provided for educational purposes only. Consult your licensed health provider before implementing any of these strategies.

Privacy Policy | Terms and Conditions | Disclosure | DMCA | Contact |

Most Americans Have No Idea That This Simple "After Dinner Ritual" Exists...And Can Change Lives

Most Americans Have No Idea That This Simple "After Dinner Ritual" Exists...And Can Change Lives

Tap Below To See If It Can Work For You Too

Tap Below To See If It Can Work For You Too

For Women over 30 This Simple Habit Resets 

The Female Hormone and Kickstarts Metabolism!

For Women over 30 This Simple Habit Resets 

The Female Hormone and Kickstarts Metabolism!

Scientific References

Very low calorie diet and 6 months of weight stability in Type 2 diabetes: Pathophysiologic changes in responders and non-responders. Newcastle University. Diabetes Care, March 2016. 

Adipocyte Ceramides Regulate Subcutaneous Adipose Browning, Inflammation, and Metabolism. University of Utah Health Sciences. Cell Metabolism, 2016. 

Ceramides - Lipotoxic Inducers of Metabolic Disorders. Baker IDI Heart and Diabetes Institute, Melbourne, Australia. Trends in Endocrinology and Metabolism, October 2015. 

Hyperosmolar Hyperglycemic State: A Historic Review of the Clinical Presentation, Diagnosis, and Treatment. Emory University School of Medicine, Atlanta. Diabetes Care, November 2014. 

Amputation Risk in Patients with Diabetes Mellitus and Peripheral Artery Disease Using Statewide Data. Misty D. Humphries, Ann Brunson, Nasim Hedayati, Patrick Romano, and Joy Melnkow. Annals of Vascular Surgery, 2016. ncbi.nlm.nih.gov/pmc/articles/PMC4691363/

Prevalence of Diabetic Retinopathy in the United States, 2005–2008. Centers for Disease Control and Prevention, Atlanta. JAMA, 2010 August. 

The double trouble of metabolic diseases: the diabetes–cancer link. Slavica Tudzarovaa and Mahasin A. Osman, Doug Kellogg, Monitoring Editor, University of California, Santa Cruz. Molecular Biology of the Cell, 2015 September. 

Sex differences in the association between diabetes and cancer: a systematic review and meta-analysis of 121 cohorts including 20 million individuals and one million events. Toshiaki Ohkuma, Sanne A. E. Peters, Mark Woodward. Diabetologia, October 2018. 

Emerging links between type 2 diabetes and Alzheimer’s disease. Gumpeny R Sridhar, Gumpeny Lakshmi, and Gumpeny Nagamani. World Journal of Diabetes, June 2015.

National Diabetes Statistics Report. Center for Disease Control and Prevention. February 2018.

Cardiovascular Disease and Diabetes. American Heart Association, 2015. 

National Diabetes Statistics Report, 2017. Coexisting Conditions and Complications. Center for Diseases Control and Prevention. 

Obesity Update 2017. OCDE 2017.

More Than Half of Kale Samples Tainted by Possibly Cancer-Causing Pesticide. Alexis Temkin, PhD, Toxicologist. March 20, 2019. EWG.org. 

Brown Adipose Tissue Improves Whole Body Glucose Homeostasis and Insulin Sensitivity in Humans. Diabetes, July 2014. 

Glucose uptake in brown fat cells is dependent on mTOR complex 2–promoted GLUT1 translocation. Olsen, J.M et al. Journal of Cell Biology., 2014 

Rapamycin blocks induction of the thermogenic program in white adipose tissue. Perelman School of Medicine, University of Pennsylvania. Diabetes, 2016.

Glucose uptake in brown fat cells is dependent on mTOR complex 2–promoted GLUT1 translocation. Department of Molecular Biosciences, The Wenner-Gren Institute, Stockholm University. Journal of Cell Biology. November 2014. 

Scientific References

Very low calorie diet and 6 months of weight stability in Type 2 diabetes: Pathophysiologic changes in responders and non-responders. Newcastle University. Diabetes Care, March 2016. 

Adipocyte Ceramides Regulate Subcutaneous Adipose Browning, Inflammation, and Metabolism. University of Utah Health Sciences. Cell Metabolism, 2016. 

Ceramides - Lipotoxic Inducers of Metabolic Disorders. Baker IDI Heart and Diabetes Institute, Melbourne, Australia. Trends in Endocrinology and Metabolism, October 2015. 

Hyperosmolar Hyperglycemic State: A Historic Review of the Clinical Presentation, Diagnosis, and Treatment. Emory University School of Medicine, Atlanta. Diabetes Care, November 2014. 

Amputation Risk in Patients with Diabetes Mellitus and Peripheral Artery Disease Using Statewide Data. Misty D. Humphries, Ann Brunson, Nasim Hedayati, Patrick Romano, and Joy Melnkow. Annals of Vascular Surgery, 2016. ncbi.nlm.nih.gov/pmc/articles/PMC4691363/

Prevalence of Diabetic Retinopathy in the United States, 2005–2008. Centers for Disease Control and Prevention, Atlanta. JAMA, 2010 August. 

The double trouble of metabolic diseases: the diabetes–cancer link. Slavica Tudzarovaa and Mahasin A. Osman, Doug Kellogg, Monitoring Editor, University of California, Santa Cruz. Molecular Biology of the Cell, 2015 September. 

Sex differences in the association between diabetes and cancer: a systematic review and meta-analysis of 121 cohorts including 20 million individuals and one million events. Toshiaki Ohkuma, Sanne A. E. Peters, Mark Woodward. Diabetologia, October 2018. 

Emerging links between type 2 diabetes and Alzheimer’s disease. Gumpeny R Sridhar, Gumpeny Lakshmi, and Gumpeny Nagamani. World Journal of Diabetes, June 2015.

National Diabetes Statistics Report. Center for Disease Control and Prevention. February 2018.

Cardiovascular Disease and Diabetes. American Heart Association, 2015. 

National Diabetes Statistics Report, 2017. Coexisting Conditions and Complications. Center for Diseases Control and Prevention. 

Obesity Update 2017. OCDE 2017.

More Than Half of Kale Samples Tainted by Possibly Cancer-Causing Pesticide. Alexis Temkin, PhD, Toxicologist. March 20, 2019. EWG.org. 

Brown Adipose Tissue Improves Whole Body Glucose Homeostasis and Insulin Sensitivity in Humans. Diabetes, July 2014. 

Glucose uptake in brown fat cells is dependent on mTOR complex 2–promoted GLUT1 translocation. Olsen, J.M et al. Journal of Cell Biology., 2014 

Rapamycin blocks induction of the thermogenic program in white adipose tissue. Perelman School of Medicine, University of Pennsylvania. Diabetes, 2016.

Glucose uptake in brown fat cells is dependent on mTOR complex 2–promoted GLUT1 translocation. Department of Molecular Biosciences, The Wenner-Gren Institute, Stockholm University. Journal of Cell Biology. November 2014. 

After hitting rock bottom and struggling with her health for years, Debbie Anderson (with the help from her daughter fitness expert Marissa Anderson) was able to turn her health around in dramatic fashion going from a very unhealthy 53 year old, to an incredibly lean, healthy and energetic 55 year old mother of 3 and soon to be grandmother!  

After experiencing such a heart breaking turn of events in her life that lead her down this path to rock bottom, she decided she wanted to share this with other women who she knew must be going through many of the same challenges in life she had faced.

After 6 months of sustained health, she began sharing her program with women in her community who (like her) were struggling to keep up with the daily demands of life, work, family and overall health (all while trying to stay ahead of the changes in the female hormones once we're over 30 years of age).  

After hitting rock bottom and struggling with her health for years, Debbie Anderson (with the help from her daughter fitness expert Marissa Anderson) was able to turn her health around in dramatic fashion going from a very unhealthy 53 year old, to an incredibly lean, healthy and energetic 55 year old mother of 3 and soon to be grandmother!  

After experiencing such a heart breaking turn of events in her life that lead her down this path to rock bottom, she decided she wanted to share this with other women who she knew must be going through many of the same challenges in life she had faced.

After 6 months of sustained health, she began sharing her program with women in her community who (like her) were struggling to keep up with the daily demands of life, work, family and overall health (all while trying to stay ahead of the changes in the female hormones once we're over 30 years of age).  

  • It's not new medication
  • It's not a supplement
  • It's not a crash diet
  • It's not new medication
  • It's not a supplement
  • It's not a crash diet